Women’s Self Defense Workshops … ABSOLUTELY FREE!

We know that it is every woman’s worst nightmare to think of someone attacking them or their family and they cannot physically do anything to stop this from happening.

Can you believe, ten years ago, National Statistics reported that 1 in 8 people were violently attacked in the United States. Now they report that the number is more like 1 out of 4 people! That is horrifying and should alarm everyone to learn how to prepare themselves for just such a situation.

Unfortunately, YOU ARE NOT SAFE whether you are walking to your car, going to the store or even walking to school. You need to learn the skills necessary to give you a fighting chance and make sure you can protect yourself and your loved ones.

The Rochester Kung Fu & Fitness “Women’s Self Defense Workshops” are just what you need!

We will teach you the skills to recognize dangerous situations and the proper way to avoid or deal with them.

We will give you skills that will help you deal with real life attack situation AND YOU DO NOT HAVE TO BE A MARTIAL ARTS MASTER TO USE THEM EFFECTIVELY!  

 

2010 Schedule

February 26

March 26

April 30

May 21

June 25

July 30

August 27

September 24

October 29

 

THESE WORKSHOPS ARE FREE FOR THE ROCHESTER PUBLIC AND SPACE FILLS QUICKLY. IF YOU ARE INTERESTED OR WANT TO RESERVE YOUR SPOT IN OUR NEXT WORKSHOP CALL TODAY!

(585) 413-0835
Free 2 Week Trial